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Arthritis Workshop: "Don't Get Rough Around the Edges"

Join us on March 21st 2019 from 7:00 to 8:00 PM for a special Arthritis Workshop, hosted by Dr. Marco Ferrucci of The Chiropractic Source in Cedar Grove. 

Dr. Marco, who teaches wellness workshops throughout the local community, will discuss the many forms of Arthritis and easy natural ways of managing it.

Poetry in Motion (presented by The Friends of the Little Falls Library)

Poetry in Motion is a blend of yoga and movement arts related to poetry and enlightened, mindful readings, guided by Francesca Silvano, certified Yoga, Pilates, and Movement Therapy instructor.

Sessions will be held on Saturday, March 23rd, from 11 AM to noon, and Wednesday, April 10th, from 7:00 PM - 8:00 PM
You can attend either session, or both!

You don't have to be "athletic" or flexible for yoga, just willing to try the gentle movements.  Dress comfortably, and bring a large towel or yoga mat to use

Cost is $8.00 per session, or $5.00 per session for members of the Friends of the Little Falls Library
Note: the "cost" is a tax-deductable "donation" to the Friends of the Little Falls Library, a 501(c)3 organization

The Very Hungry Caterpillar Story Time
Wednesday, March 27th at 11:00 am

Heather Shasa, Dietician from Little Falls ShopRite will present a story time featuring Eric Carle’s The Very Hungry Caterpillar.  This fun, interactive story time will include a craft. 

Space is limited and registration is required beginning March 13th 
Preference will be given to Little Falls Residents